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Habit Reset subscription
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F-Bomb (paperback)
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Transform Your Health
One Simple Habit at a Time
Struggling to stick with healthy habits?
You're not alone. Traditional health programs often demand multiple drastic changes, soon leading to fizzle-out and relapse. At Holidity, we take a different approach.
🧠 Introducing the Habit Reset by Dr Julia Jones
A neuroscience-backed program designed to help you simplify building healthier habits into your daily life.
🔍 Why Choose the Habit Reset?
Human-Led, Not App-Led: A real expert (Dr Julia Jones) sends you a nudge message every day.
Ease of Use: Zero friction. No app or log-in required. You receive Julia's daily check-in message via WhatsApp.
No overwhelm. Choose ONE simple science-backed habit switch from the list we send you.
Simple emoji check-in. Just reply to Julia's daily check-in message with a quick Thumbs Up 👍 if you did your chosen habit that day. Or a Heart ❤️ if you didn’t manage it, but your heart’s still in the journey.
Weekly Score: We send you a check-in % score.
Increased Success: 7 out of 10 of our pilot users continued their effort longer, giving their brain more time to wire the habit.
No Financial Stress. No contracts. Cancel the monthly subscription anytime you like.
Supported by Humans. You can ask us a question anytime.
🎯 Ready to Reset Your Habits?
Take advantage of our Founder Customers' Discount Rate now.
We are also currently delivering the Habit Reset Pilots for Employers and Groups.
This is a habit tool that doesn't become a forgotten app.
Join our mission to create 1 million extra years of healthy life by changing a few daily habits.