
We help our customers re-engineer their routines for better health. As featured by the media.
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Habit Reset
Regular price £9.99 GBPRegular priceUnit price per
Our Mission
1 Million Extra Years
We are creating 1 million extra years of healthy life by helping individuals make lifelong changes to their daily habits.
Modern medicine has successfully helped us extend our lifespan but not our healthspan - so now we spend many more years struggling in poor health.
Our research identified the reasons for this failure and produced a new approach.
Daily Habits Are The Problem (and Solution)
Our brain needs regular repetition over 60-90 days to connect the brain cells involved in a new habit.
The Habit Reset uses science-backed 'hacks' and 'smart-switches' combined with a daily WhatsApp check-in message from Dr Julia Jones. Our research demonstrated that this helped users sustain their habit change efforts longer.