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Digital tools alone are no longer delivering the engagement and retention organisations need.

Programmes are failing to create lasting behaviour change.

...

Human support works better, but delivering it frequently and consistently is hard to do at scale. Most employers and health and wellness organisations don’t have the capacity to provide it without increasing headcount or complexity.

Holidity is a software platform that helps organisations run their own human-led health and wellness programmes at scale more effectively. It enables structured check-ins, accountability, and encouragement through familiar channels where individuals already spend their time.

We don’t replace your people or your programmes. We help them deliver better results.

Holidity is built from Dr Julia Jones’ research into behaviour change and habit formation, and designed to operationalise those insights in real-world programmes.

The platform is used by organisations running health, wellbeing, and behaviour-change initiatives who need higher engagement, better retention, and clearer outcomes.

If engagement is limiting the impact of your programmes, Holidity can help.

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User Testimonials

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  • Rachel

    "I'm still doing the cold shower burst every day and the breathing and the fasting! All in all I feel great and wouldn't hesitate to recommend your approach."

  • Henry

    "I give this 5 Stars. Very easy to understand and use. For me as a former NHS employee, this solution has clear applications and benefits for habit change and wellbeing."

  • Margaret

    "Many hacks are now embedded in my life and I hardly think about them. Your Habit Reset has made a huge success to my wellbeing thank you Julia"

  • Charlie

    "I'm still doing the fasting hack on weekdays and definitely feel less sluggish"

  • Steph McGovern, TV Presenter & Journalist

    "This approach made such a difference to my health that I invested in the company"

  • Lesley

    "They're now such a habit I no longer think about them. I'm calmer, slimmer and more focused thank you"

  • Robert

    "I'm still doing the early daylight walks and breathing hack and find it a really helpful way to start my day"

  • Monika

    "I've lost a stone and my sleep quality has improved thanks!"

  • Tamsin

    "I'm still doing the breathing hack! So grateful thank you"

  • Tim C.

    "These simple habit hacks are now my normal routine thanks."

  • Sally R.

    "I’ve got my whole family doing this now! Very happy. Thanks for the support."

  • Paul T.

    "My wife and I have seen improvements in our blood pressure and cholesterol"

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