For Employers

 As an employer you play a critical role in a person's health journey

Let's Do This!

Dear employer,

My research has produced fascinating results over the past 5 years so let me get straight to the point here. 

Our research findings have clearly shown that anything that requires effort or cost will probably not be sustained for life by most people.

In contrast, a small adjustment to the 3 specific daily habits we've identified seems to be achievable, and due to their effects on the underlying biology, can benefit stress, sleep and weight management.

Book a quick call with me at
I hope to hear from you.


"The most popular and well participated wellness program we've ever run. Thank you so much"

"Simply AWESOME. My inbox is blowing up with messages after that webinar"

"Love it. I didn't want it to end. I've learnt so much. Thank you!"

Here’s what employers are saying about our smart wellness programme!...

"This wellness program is a cool combination of science insights, the latest tech and pop culture. That's why it's been so popular with our employees"

"This is a gamechanger. The results were off the scale! In 20 years I haven't seen such impact"

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